On the road to social or technological progress there will be good news and bad news. It is vital that we challenge ourselves and reassess the beliefs we have whether the news is good or bad.
In regards to bad news we should be careful not to overload ourselves, to sacrifice our mental health and stress for every bad news story that comes along. It's your responsibility to find the balance, to take time for yourself when you need it, to find things that make you happy, and so on.
Read MoreImagine if we get through this whole pandemic and never learn why they happen, and how they can be prevented. All the deaths, the unemployment, isolation, extra work for our health workers, extended loss of things we enjoy like travel, disrupted education, extra stress, and health consequences even for the survivors.
In a white paper, the Humane Society International details where viral pandemics come from, why they are so prevalent, and what we can do about it.
Read MoreDid you know 83% of global human caloric consumption is exclusively from plants and all that plant food is grown on just 23% of all agricultural land?
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